Learn practical life skills to reduce stress and physical tension while calming the mind, and aligning the heart, body and spirit. We invite you to explore a deeper understanding of what makes you feel most alive.
The Lafayette Center for Yoga is the only location in Lafayette dedicated exclusively to the practice of Hatha Yoga, where beginning students, experienced practitioners and even teachers will flourish. Scheduled classes are offered at consistent times of day, covering a range of practices from gentle Yin and Slow Flow to higher cardio Ashtanga and Vinyasa practices. These along with Private Yoga Therapy classes are designed to meet the health needs of each individual.
Owners, Lydia and Michael Morton are Experienced Registered Yoga Teachers (ERYT) with Yoga Alliance and established the center in 2006. They offer Yoga Teacher Training and Workshops, and are one of the few yoga studios in Louisiana registered with the international professional organization Yoga Alliance. The teaching staff at the center are all certified at the 200 hour level and have completed LCFY Teacher Training. This ensures that all classes are consistent with the description on the schedule and follow LCFY guidelines. They bring a unique approach to teaching and practicing Hatha Yoga to Acadiana.
Learn The Way of Yoga including, awareness of breath and posture, hands-on physical adjustments and benefits of the poses. Find your personal edge (neither forcing nor holding back) and then learn to relax and soften around your edge. Whether you are looking to relieve stress, connect your mind and body or develop strength and flexibility, the Lafayette Center for Yoga has something for everyone.
Enjoy the Enjoy the relaxing and nurturing environment of our urban studio in downtown Lafayette's Historic Arts District.